I have a serious problem. I keep
finding myself saying that I "only ran 1.5 miles" or "only lost
two pounds." Those are terrible things to say because of one hideous word:
"only."
Never diminish your success. A
triumph is a triumph no matter how big or small. So you lost two pounds. That's
actually pretty amazing. You found the courage within yourself to lose those
two pounds and before you know it, you will have lost twenty.
Losing weight is all about your
mindset, and I'm so glad I am back in a positive place and able to share my
thoughts and experiences with you all again.
I didn't want to run tonight. We
had such gloomy weather, and honestly I couldn't tell if the water accumulating
on my body was sweat, tears, or raindrops, but I did it.
I can't wait to share more
non-scale victories with you all, and I hope you have some of your own. Even if
it is "only" doing this or "only" doing that. You did it,
and I think that makes you pretty bad ass.
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