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November 2023

27:  

Dad & Pugs

August 2023

23:  

Your Daddy

March 2022

3:  

One Year Can Change Your Life

November 2021

25:  

I’m Thankful for Me!

September 2021

15:  

Believe it Does

June 2021

9:  

Give Yourself Three Months

May 2021

27:  

Food addiction is real, man.

12:  

Decisions

10:  

Maybe our best days come from our worst

April 2021

1:  

Change is Scary

February 2020

11:  

I Need to Respect Myself

October 2019

22:  

Another day, another weight loss journey

January 2019

24:  

Are you going to stick with it this time?

August 2018

29:  

Small Wins

July 2018

2:  

I Am Going to Change My Life

September 2017

11:  

Baby Steps, Y'all

August 2017

23:  

The Success Cry

14:  

It's Just Like Riding a Bike

7:  

Create Yourself

3:  

Nevertheless, She Persisted

1:  

We All Need a Little Help

July 2017

25:  

That Stupid Box

21:  

21:  

Don't Get Crazy!

17:  

My Body's Telling Me No, but My Mind, My Mind is Telling Me Yes

6:  

I "Only" Wrote This for You

5:  

Whoops...

June 2017

28:  

Let Freedom Ring!

15:  

The Obstacles are the Path

12:  

Thank You for Your Support!

11:  

Turkey Taco Lettuce Wraps

11:  

Berry & Banana Smoothie

9:  

Here We Go (Again)

February 2017

16:  

Dear Thirty

January 2017

24:  

I Get by With a Little Help From Pi Phi

2:  

Happy 2017!

November 2016

23:  

Depression & Weight Gain

August 2016

1:  

Rewards & Weaknesses

June 2016

29:  

Spiralized Zucchini Frittata

November 2015

26:  

Is it Too Late Now to Say "Sorry?"

October 2015

21:  

Hummus-Crusted Chicken

September 2015

4:  

Okay, Kim Davis

August 2015

24:  

The Otter: My Spirit Animal

July 2015

22:  

I'm Pissed

May 2015

12:  

Dear Mr. Online Dater

April 2015

29:  

I'm Back!

January 2015

30:  

Zucchini & Feta Fritters

22:  

My Attempt at Giving Advice

13:  

So... Why the Blog?

12:  

Months Worth of Change

December 2014

8:  

You are Elegance, & Freedom, & Everything I Know

1:  

That "I Don't Give a Shit" Attitude

November 2014

24:  

Being Cheated on Sucks

19:  

A Thanksgiving Survival Guide

15:  

Treasure Every Bump in the Road

2:  

What's Your Secret?

October 2014

12:  

Food Addiction: The Other Eating Disorder

September 2014

14:  

"I Really Regret That Run" -Said no one Ever

August 2014

30:  

A Number I Will Never See Again

26:  

Dear Future Self

9:  

#ByeFelicia

4:  

An Open Letter to Food

July 2014

25:  

It's the Climb

8:  

An Apple a Day Probably Won't Keep the Doctor Away

1:  

All the Single Ladies... I'm Putting my Hands up!

June 2014

28:  

Is Weight Loss Really an Exact Science?

26:  

23:  

Just "do you!"

9:  

Worth EVERY Tear

April 2014

26:  

2 pounds down... a lifetime to go.